Nutrition

Evolution Of Nutrition Labeling Continues

The FDA continues to seek better nutrition labeling 15 years after they introduced the Nutrition Facts labels that have become the industry standard in American groceries. Prompted by a need to combat inaccurate labeling by food manufactures, the FDA is taking steps to keep the public informed.

Read more: Evolution Of Nutrition Labeling Continues

 

Acai, I Say

From Central and South America, the home of exotic animals, music, and medicinal foodstuffs, comes yet another product to add to the “must try” list for anyone interested in nutrition: the acai berry (it even rhymes with “must try” – a bit) is actually the fruit of new world species of palm tree. Grown also to produce hearts of palm, it’s the fruit of the tree that’s getting most of the attention these days for its purported antioxidant properties.

Read more: Acai, I Say

   

3 Most Important Supplements For Body Builders

Most bodybuilders know that nutrition is the most important factor in creating their perfect physique and that training is a very close second. These bodybuilders also know the importance of supplementing their nutrition when there  training and nutrition programs are at their best.

Read more: 3 Most Important Supplements For Body Builders

   

Fast Food Puts Teens On Fast Track To Obesity

Obesity has become a significantly increasing problem in teens and adolescents in recent years. Dietary habits and lifestyle has remarkably changed. After school, many adolescents rest near the television while doing homework or sit for hours in front of a computer, sustaining that activity with high-calorie junk foods.

Register to read more...

   

Page 6 of 10

Banner

Ask a Therapist: Chris Gellert

Our Resident Physical Therapist Chris Gellert helps you with your client issues

Current Topic: Human Movement Training: The Upper Body Triad, Pt. 1

Health

Nutrition

nfpt

National Federation of Professional Trainers (NFPT) is proud to power PersonalTrainerToday.com. For over 23 years, NFPT has provided certification with a strong foundation and believes in continuing to educate certified trainers and fitness enthusiasts on the latest industry news and educational resources.

 

Banner