Nutrition
Written by NFPT Staff Writer
Obesity has become a significantly increasing problem in teens and adolescents in recent years. Dietary habits and lifestyle has remarkably changed. After school, many adolescents rest near the television while doing homework or sit for hours in front of a computer, sustaining that activity with high-calorie junk foods.
Written by Michelle Hill
Your clients might be making great strides in managing their daily and weekly meal planning with your dietary suggestions. Together with the fitness training you’re providing, they have a winning combination to succeed. There’s one thing though that many clients struggle with and that is snacks. What can they snack on? How much can they have? When can they snack?
Written by Michelle Hill
As a trainer, there’s a limit to what you can instruct your clients in with regards to their food choices. Although you may not be a registered dietitian, you can still guide your clients to make healthy food choices and further the progress toward their goals.
Read more: 5 Tips to Help your Clients Make Healthy Food Choices
Written by Bill Bean
The government would spend $150 million to put more fresh fruits and vegetables into school meals under a bill filed by 16 lawmakers on Wednesday, December 16, 2009, with an eye to next year's overhaul of school food programs.
Page 4 of 7
 |
Our Resident Marketing Guru Chris Fernandez helps you grow your Personal Training Business |
Current Topic: Increase Your Fitness Business SEO Ranking By Using Directories Part 2
The National Federation of Professional Trainers (NFPT) is proud to Power PersonalTrainerToday.com. NFPT believes on continuing to educate our affiliates on the latest industry news and providing updated educational materials.
