Health

Potential Cure For Chronic Fatigue Syndrome?

People who suffer from Chronic Fatigue Syndrome(CFS) feel tired even after a good night's rest. They often have debilitating pain in their muscles or joints, trouble concentrating and immunity problems. But in October 2009 came some energizing news: American researchers believe they had found a link between xenotropic murine leukemia virus-related virus(XMRV) and CFS. If that proves to be true, scientists could begin working on effectively diagnosing and treating the disease.

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Men Should Plan Now for a Safer Summer

With much of America locked in Winter's icy embrace it seems like a silly time to worry about summer health and safety, but the CDC has already released its list of summer health and safety tips for men.

Read more: Men Should Plan Now for a Safer Summer

   

Men Should Plan Now for a Safer Summer

With much of America locked in Winter's icy embrace it seems like a silly time to worry about summer health and safety, but the CDC has already released its list of summer health and safety tips for men.

Read more: Men Should Plan Now for a Safer Summer

   

To Get Fit, Look to The Pyramid

Remember learning about the food pyramid in grammar school? If some University of Missouri fitness specialists have their way, adults may be revisiting those bygone days with a new pyramid designed to get them off the couch and physically active.

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New Resolutions: A Return to Simplicity

The new year is synonymous with new resolutions. And as we make our way further into any new year, it can be good resolution management to do a spot check from time to time. Many people resolve to lose weight by increasing their activity level and eating right. The multitude of diets, exercise regimens, and supplements, however, can confound even the most well-intentioned fitness goals. In order to achieve your weight loss objectives, it is important to keep your approach simple. Following these basic principles will help you achieve success.

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Our Resident Physical Therapist Chris Gellert helps you with your client issues

Current Topic: Human Movement Training: The Upper Body Triad, Pt. 1

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National Federation of Professional Trainers (NFPT) is proud to power PersonalTrainerToday.com. For over 23 years, NFPT has provided certification with a strong foundation and believes in continuing to educate certified trainers and fitness enthusiasts on the latest industry news and educational resources.

 

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