Written by NFPT Staff Writer
U.S. officials are warning that some counterfeit versions of Glaxo's over-the-counter diet pill Alli contain high levels of sibutramine, and are dangerous to consumers.
Articles 
Health
Health
Health
Written by Bill Bean
A study published in PM&R: The Journal of Injury, Function and Rehabilitation shows that running in modern running shoes exerts more stress on hip, knee, and ankle joints than running barefoot or even walking in high-heeled shoes. The study revealed that while running shoes protect and support the feet, they also lead to an increase in torque forces to ankles, knees and hips.
Written by NFPT Staff Writer
These 4 simple tips for better sleep will help both you and your clients get a better night’s sleep. After all, you want them alert when you train them and you know a good night’s sleep is essential for their recovery time. You need a good night’s sleep too so you can be alert and attentive during training.
Written by Chad Tackett
Most people's primary motivation for weight management is to improve their appearance. Equally important, however, are the many other benefits of proper nutrition and regular exercise. Weight management through reduction of excess body fat plays a vital role in maintaining good health and fighting disease. In fact, medical evidence shows that obesity poses a major threat to health and longevity.
Written by NFPT Staff Writer
Fall is a time of changing seasons. Summer turns to autumn, baseball season gives way to football and basketball, and summer's seasonal fun yields to fall's least popular visitor, flu season. This year fears are heightened because of the latest flu, H1N1 or swine flu, but according to the Centers for Disease Control and Prevention (CDC) simple preventative measures can keep you and your family from catching and spreading the virus.
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Marketing Strategy Tips With Chris
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Our Resident Marketing Guru Chris Fernandez helps you grow your Personal Training Business |
Current Topic: Increase Your Fitness Business SEO Ranking By Using Directories Part 2
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