PTT Content Georgette Pann
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| Certifications/Credentials | BS Health and Physical Education, AS Physical Therapty Assist Certifications, ACE Personal Trainer, SCW Sports Nutrition, NESTA Outdoor Fitness and EZ8 Runner, FiTour Certified Bootcamp Instructor | ||||||||
| Published Articles on PTT | Need More Clients? Run One of These Five Specialized Boot Camps | ||||||||
| Three Big Mistakes Gym Owners Make |
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Current Topic: Human Movement Training: The Upper Body Triad, Pt. 1
Health
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The Power of Positivity: Fostering Exercise Self-Efficacy in Senior Adults While we personal trainers enjoy working with motivated clients, we must...
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Exercise: The Natural Choice for Easing Post-Partum Depression Welcoming the addition of a precious new “bundle of joy” into the family...
Nutrition
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Deciphering Food Labels For any weight management program to be successful, one should learn the...
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The Role of Protein in Training Proteins are indeed the building blocks of the body. They also play a vital role...
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Bad Habits that Hamper Training How many bad habits have you picked up that could wreck your training...
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Proper Breathing During Workouts Let's talk a moment about proper breathing. It may seem a little silly...
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A Blurred Line between Health & Fitness We normally think of health clubs as symbols of wellness. Similarly, we...
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Exercise=Stress Relief Stress is your body's response to certain situations. Stress is a subjective:...
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