Written by NFPT Staff Writer
There are few constants in life. One such constant, however, is the aging process. The majority would throw up their hands and say that it is inevitable, and resign themselves to doing little or nothing to slow its effects. Evidence of this is reflected in the undisputed increased deterioration of the health status in all age groups all across the United States today. One wonders how we, as a society, can be more and more informed and educated about proper dieting and exercise, yet still lead such unhealthy life-styles. Many Americans appear reluctant to take serious interest in their level of health and fitness until they have smoked, drank, lounged around, and eaten their way into a corner.
