General Fitness
Written by NFPT Staff Writer
Urgent Advocacy Needed to Oppose
Harmful Personal Training Licensure Bill
Written by Ron Clark
Everywhere your clients turn there are experts speaking of different and contrasting ways to get to where you want to be as a bodybuilder. What routines work, the best foods to eat, the right supplements to take. This expert says to perform more super-sets; that expert says that eating special foods will give them better results; and yet another expert will advocate the use of a new dietary supplement destined to revolutionize bodybuilding. What do you do?
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Current Topic: Human Movement Training: The Upper Body Triad, Pt. 1
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