Comments for Simple Flu Prevention Advice at http://www.personaltrainertoday.com , comment 1 to 1 out of 1 comments http://www.personaltrainertoday.com Tue, 07 Feb 2012 21:19:18 +0100 FeedCreator 1.7.3 http://www.personaltrainertoday.com/simple-flu-prevention-advice#comment-16 If you belong to a gym, and go frequently, let it be known that this is the most infectious environment there is since evrybody is touching everything and respirating at a high rate. Even if a member is not sick or infected they may have been in contact with a family member or someone else at work and have the virus on their hands. Once they touch several machines, withing 30 minutes the whole gym is possibly contaminated. If sanitation spray bottles are available, forget about spraying the seat as it is unlikely you will catch the virus form your back side. Wipe the handles, pullpins and the adjustment knobs. Then spray your hands and wipe them too. I hate getting sick, and you should not go to the gym and contaminate someone else even if you feel OK. If you see someone that is obviosly sick, and still working out, follow them around with antibacterial spray like a "bug stalker" until they get the picture that they should not be there and finally leave. - NITROFORCE Fri, 29 Jan 2010 08:11:13 +0100