CEC Providers Exercise Science and General Fitness
Go beyond the fundamentals and learn specific exercise science concepts for program design, core conditioning, specificity training, and more.
Spotlight Providers:
Desert Southwest Fitness
Human Kinentics
GMP Fitness
Core Providers:
Active Bodyz
American Academy of Health and Fitness
Cloud9 Fitness
Exercise Etc, Inc.
Fit and Functional
Fitness Anywhere
Fitness Learning Systems
Pinnacle Training & Consulting Systems
Polar - SMARTER Team Training
The Fitness Niche
Trigger Point
Z-Health
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Current Topic: Human Movement Training: The Upper Body Triad, Pt. 1
Health
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The Power of Positivity: Fostering Exercise Self-Efficacy in Senior Adults While we personal trainers enjoy working with motivated clients, we must...
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Exercise: The Natural Choice for Easing Post-Partum Depression Welcoming the addition of a precious new “bundle of joy” into the family...
Nutrition
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Deciphering Food Labels For any weight management program to be successful, one should learn the...
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The Role of Protein in Training Proteins are indeed the building blocks of the body. They also play a vital role...
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Bad Habits that Hamper Training How many bad habits have you picked up that could wreck your training...
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Proper Breathing During Workouts Let's talk a moment about proper breathing. It may seem a little silly...
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A Blurred Line between Health & Fitness We normally think of health clubs as symbols of wellness. Similarly, we...
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Exercise=Stress Relief Stress is your body's response to certain situations. Stress is a subjective:...
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