CEC Articles
Written by Cathleen Kronemer, NSCA-CPT
One of the most important elements of success is time/priority management. Whether you are striving to become the best possible parent, athlete, or business partner, this element must be addressed and optimized in order for success to truly be obtained.
Written by Jeanne Murdock
We normally think of health clubs as symbols of wellness. Similarly, we consider the fitness instructors within those walls as being icons of health. Unfortunately, many fitness professionals are afflicted with eating disorders such as anorexia nervosa (AN) and bulimia.
Written by Bill McGinnis, NFPT-MFT
Over the last 24 years, I have trained at least a dozen men who've survived a heart attack, and I'd like to share some of my experience with these men, as well as information from medical authorities.
Written by Chris Gellert, PT, MPT, CSCS, CPT
Arthritis is a well-known condition and its prevalence is increasing each year. However, a newly discovered dysfunction of the hip is being discussed in the medical field and in various journals. This is Femoral Acetabular Impingement (FAI).
Written by Brittany S. McKean
Protein is one of the six nutrients that provide energy for the body. Protein not only provides energy, but also aids in regulation of hormones, enzymes, the immune system, and fluid balance, and aids in body structure—bones and connective tissue.1
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