CEC Articles
Written by NFPT Staff Writer
It’s your job as a trainer to train and strengthen your client’s whole body, not just isolated parts. However, some of your clients might be experiencing back pain and need some extra attention in how to properly strengthen it. Of course, you should instruct your client to see their doctor or physical therapist before starting any exercise program to ensure they don’t make their current problem worse.
Written by Michelle Hill
Is your client struggling to return to fitness after a sports injury? You can help. Post-injury exercise means carefully designing routines to accommodate and maximize your client's recovery. The right approach can help them return to full strength safely and quickly.
Written by Jim Labadie
Many personal trainers have heard a great way to grow their business is by becoming a local fitness celebrity. But many don't have any idea how to do it. Fortunately, with some effort, it's very easy to accomplish. In fact, there are two things any trainer can be doing right now to catapult from unknown to 'the' fitness expert in their area almost overnight.
Written by VictorVogel
Improving fitness is a performance-based concept. Fitness is generally related to improved health and wellness, both physically and mentally. Most people associate fitness to lower weight. This is not always the case.
Written by NFPT Staff Writer
As a physical trainer, you play a crucial role in educating your clients about maintaining a healthy lifestyle and in turn improving the overall quality of their lives. Obesity is a significant health factor that greatly affects your clients’ quality of life. It is a leading risk factor for heart disease, cancer, diabetes, hypertension and depression. By educating yourself on the causes and effects of obesity, you can provide better service and gain more client loyalty.
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