CEC Articles
Written by NFPT Staff Writer
Proteins are indeed the building blocks of the body. They also play a vital role in resistance and aerobic training.
Written by Chris Gellert, PT, MPT, CSCS, CPT
In the first part of this series on femoral acetabular impingement(FAI), I discussed its characteristics. This time, the focus will be on FAI treatment options and training options for those who suffer from it.
Written by Cathleen Kronemer, NSCA-CPT
While we personal trainers enjoy working with motivated clients, we must also acknowledge that there is an untapped market of individuals who would like to be working with us, but fail to have enough confidence in their own abilities. It is incumbent upon us, then, to find ways to positively influence these clients and instill in them a sense of self-efficacy.
Written by Cathleen Kronemer, NSCA-CPT
We like to think of ourselves as inhabiting a civilized world, living in a time and place where extending such courtesies to those around us would be a natural course of action. However, as any of us who have ventured past our own front steps can attest, such behaviors are sorely lacking in many realms, including, sadly, the gym.
Written by Chris Gellert, PT, MPT, CSCS, CPT
Every country is known for something unique that people remember when they visit. In Australia, it might be the kangaroo, some 2000 species of spiders, warm weather, or even advanced medical standards and training in medicine.
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Our Resident Physical Therapist Chris Gellert helps you with your client issues |
Current Topic: Human Movement Training: The Upper Body Triad, Pt. 1
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