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Youth Training: Did We Go Wrong?
We react to youth obesity concerns with "boot camp" mentality fitness regimes rather than taking proactive steps of adopting a sequential and lifelong approach to physical fitness and wellness.
Jun 1, 2008, 15:10
Hypermobility Syndrome - Part 1
Hypermobility is a condition many individuals often experience their entire lives without ever having it diagnosed and managed correctly. While many of those with hypermobility will go through life relatively unaffected, there are those who do suffer from a multitude of musculoskeletal complaints.
Jun 1, 2008, 15:35
Chronic Fatigue Syndrome
Imagine waking up every morning more tired than you were before you went to bed. The very simple act of getting out of bed drains you, never mind the idea of work. As the day draws on, so does your fatigue, and with it an increased soreness in your muscles and joints that you cannot trace to a particular activity.
Jun 1, 2008, 14:55
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