Personal Trainer Today is an educational resource for fitness professionals. PTT magazine is dedicated to providing fitness education, research, industry news, networking, and informational content that the fitness professional can truly benefit from. We welcome reader-authored contributions that meet strict requirements. A social fitness network is provided to assist web-registered fitness professionals in interacting with others who are registered, sharing similar interests and benefiting from their exchanges. In addition to dedicating space for National Federation of Professional Trainers (NFPT) contributions, PTT is a proud provider of continuing education for NFPT certified personal trainers. Please enjoy Personal Trainer Today with our compliments.
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Current Topic: Human Movement Training: The Upper Body Triad, Pt. 1
Health
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The Power of Positivity: Fostering Exercise Self-Efficacy in Senior Adults While we personal trainers enjoy working with motivated clients, we must...
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Exercise: The Natural Choice for Easing Post-Partum Depression Welcoming the addition of a precious new “bundle of joy” into the family...
Nutrition
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Deciphering Food Labels For any weight management program to be successful, one should learn the...
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The Role of Protein in Training Proteins are indeed the building blocks of the body. They also play a vital role...
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Bad Habits that Hamper Training How many bad habits have you picked up that could wreck your training...
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Proper Breathing During Workouts Let's talk a moment about proper breathing. It may seem a little silly...
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A Blurred Line between Health & Fitness We normally think of health clubs as symbols of wellness. Similarly, we...
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Exercise=Stress Relief Stress is your body's response to certain situations. Stress is a subjective:...
nfpt
National Federation of Professional Trainers (NFPT) is proud to power PersonalTrainerToday.com. For over 23 years, NFPT has provided certification with a strong foundation and believes in continuing to educate certified trainers and fitness enthusiasts on the latest industry news and educational resources.
