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A Recipe for Success: Create Your Own Fit & Healthy Recipe Book What do healthy recipes and fitness professionals have in common? You’re probably thinking that they have lots of things in common. As fitness professionals we’re always striving to encourage our clients, friends, family and community to eat healthy and learn about good nutrition, right? But have you thought about the connection between healthy recipes and marketing your fitness services?
Crowdsourcing for Personal Trainers Looking for a new logo or brand identity to set you apart from the competition, but don't have a four plus figure advertising budget? One resource to consider is the use of crowdsourcing to find a solution to your creative quandary. An amalgam of the words 'crowd' and 'outsourcing', the term 'crowdsourcing' describes the emerging phenomenon of seeking creative input from an undefined public. What that means for businesses is that with a clear set of goals and some good people skills, designers around the globe can contribute to your product.
Golfers Need Your Professional Expertise The golfer's desire to play a better game has been elevated to a national obsession. The pursuit to be ‘perfect and consistent’ in every round occupies amateur and professionals with every swing. Perhaps the most important step a golfer can make is to hire a personal trainer who is knowledgeable in golf conditioning. Your golf training expertise can make the difference in your client's swing.
Is Sleeping a Pain? Are neck or back pains something that follow you to the breakfast table? If so, it could be the way you sleep at night. When someone sleeps every night with the head turned to one side, it extends and rotates the cervical spine. Eventually physiological changes occur in the neck. The ligaments and tendons in the neck actually reeducate themselves, lengthening on one side and weakening on the other. This reeducation can alter the entire biomechanical function of the cervical spine.

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Online Appointment Scheduling Software: A Perfect Partner for Personal Fitness Trainers

Like all small business owners, personal trainers are always looking for ways to streamline their operations and better manage their services and customers. And like other small businesses, they face the same challenges when it comes to properly managing their client sessions and appointments.

Read more: Online Appointment Scheduling Software: A Perfect Partner for Personal Fitness Trainers

 

When You Eat Could Be As Important As What You Eat

Are you dieting and still not losing weight? Have you added exercise and physical activity to your lifestyle and still can't seem to shrink your waistline? A new study conducted by Northwestern University says that the problem might not be with what you're eating, but when you're eating it.

Read more: When You Eat Could Be As Important As What You Eat

   

Protect Your Spine

Who hasn't suffered from low back pain or stiffness at one time or another?  Have you ever experienced tension and tightness in the neck and trapezius muscles?  It is all about balance.  The spine has three normal curves and a change in one curve affects the other two. 

Read more: Protect Your Spine

   

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Marketing Tips With Chris

Our Resident Marketing Guru Chris Fernandez helps you grow your Personal Training Business

Current Topic: Writing a Succesful Fitness Press Release, Part 1

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National Federation of Professional Trainers (NFPT) is proud to power PersonalTrainerToday.com.  For over 23 years, NFPT has provided certification with a strong foundation and believes in continuing to educate certified trainers and fitness enthusiasts on the latest industry news and educational resources. 

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