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Written by NFPT Staff Writer Monday, 11 January 2010 14:28
Many fitness buffs and athletes are creatures of habit. One such habit might be taking non-steroidal anti-inflammatory drugs before a workout or game in anticipation of pain to follow later. However an Indiana University researcher says this habit could cause more harm than good.
Written by Donna Hutchinson Monday, 11 January 2010 13:31
You say tomah-to, I say tomay-to—what's the difference? Does it really matter if you refer to your personal training rates as fees or an investment? In my opinion it matters a lot! It can be the difference between making a sale and seeing the prospect walk away.
Written by Chris Fernandez Monday, 11 January 2010 12:58
It always baffles me when personal trainers don’t utilize all the marketing resources at their fingertips – especially free resources – to help them market and grow their fitness business. One of those resources is Google Local.
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