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A Recipe for Success: Create Your Own Fit & Healthy Recipe Book What do healthy recipes and fitness professionals have in common? As fitness professionals we’re always striving to encourage our clients, friends, family and community to eat healthy and learn about good nutrition, right?
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Crowdsourcing for Personal Trainers Looking for a new logo or brand identity to set you apart from the competition, but don't have a four plus figure advertising budget? One resource to consider is the use of crowdsourcing to find a solution to your creative quandary.
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Golfers Need Your Professional Expertise The golfer's desire to play a better game has been elevated to a national obsession. Perhaps the most important step a golfer can make is to hire a personal trainer who is knowledgeable in golf conditioning.
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Is Sleeping a Pain? Are neck or back pains something that follow you to the breakfast table? If so, it could be the way you sleep at night.
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Nutrition: Mom Knows Best

Written by NFPT Staff Writer Tuesday, 05 January 2010 21:41

Achieving your fitness goals requires smart decisions about exercise and diet. If you ignore the impact of what you eat, jogging, swimming, or weight lifting will have only limited results. To stay fit, you have to remember what your mom said when you were growing up, "eat your vegetables!"

Read more: Nutrition: Mom Knows Best

 

Nature's Key To Better Nutrition

Written by NFPT Staff Writer Tuesday, 05 January 2010 21:40

They're all around us in nature. The keys to our good health and reducing our risk of chronic diseases are all wrapped up in the nutritional value of common fruits and vegetables. Yet most Americans are not getting enough of these natural wonders in their diets. Nearly two-thirds of United States citizens are overweight or obese. With health care costs rising faster than inflation, the CDC is sounding the alarm that Americans must eat healthier diets.
 

Read more: Nature's Key To Better Nutrition

   

Evolution Of Nutrition Labeling Continues

Written by NFPT Staff Writer Tuesday, 05 January 2010 21:38

The FDA continues to seek better nutrition labeling 15 years after they introduced the Nutrition Facts labels that have become the industry standard in American groceries. Prompted by a need to combat inaccurate labeling by food manufactures, the FDA is taking steps to keep the public informed.

Read more: Evolution Of Nutrition Labeling Continues

   

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Our Resident Marketing Guru Chris Fernandez helps you grow your Personal Training Business

Current Topic: Writing a Succesful Fitness Press Release, Part 2

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National Federation of Professional Trainers (NFPT) is proud to power PersonalTrainerToday.com.  For over 23 years, NFPT has provided certification with a strong foundation and believes in continuing to educate certified trainers and fitness enthusiasts on the latest industry news and educational resources. 

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