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A Recipe for Success: Create Your Own Fit & Healthy Recipe Book What do healthy recipes and fitness professionals have in common? You’re probably thinking that they have lots of things in common. As fitness professionals we’re always striving to encourage our clients, friends, family and community to eat healthy and learn about good nutrition, right? But have you thought about the connection between healthy recipes and marketing your fitness services?
Crowdsourcing for Personal Trainers Looking for a new logo or brand identity to set you apart from the competition, but don't have a four plus figure advertising budget? One resource to consider is the use of crowdsourcing to find a solution to your creative quandary. An amalgam of the words 'crowd' and 'outsourcing', the term 'crowdsourcing' describes the emerging phenomenon of seeking creative input from an undefined public. What that means for businesses is that with a clear set of goals and some good people skills, designers around the globe can contribute to your product.
Golfers Need Your Professional Expertise The golfer's desire to play a better game has been elevated to a national obsession. The pursuit to be ‘perfect and consistent’ in every round occupies amateur and professionals with every swing. Perhaps the most important step a golfer can make is to hire a personal trainer who is knowledgeable in golf conditioning. Your golf training expertise can make the difference in your client's swing.
Is Sleeping a Pain? Are neck or back pains something that follow you to the breakfast table? If so, it could be the way you sleep at night. When someone sleeps every night with the head turned to one side, it extends and rotates the cervical spine. Eventually physiological changes occur in the neck. The ligaments and tendons in the neck actually reeducate themselves, lengthening on one side and weakening on the other. This reeducation can alter the entire biomechanical function of the cervical spine.

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Exercise and Diabetics

Diabetes Mellitus is a condition in which a person has too much glucose in their blood. As you may or may not know, glucose is the primary fuel for our bodies, and the process in which glucose is converted into energy occurs at a cellular level. This process is regulated by insulin, a hormone which is secreted by the pancreas. There are two types of Diabetes Mellitus – Type I and Type II. The difference between the two is seen at the molecular level.

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Eight Marketing Mistakes Fitness Pros Make

We all make mistakes -- and when it comes to marketing, most of us make some really silly ones. And unfortunately, we seem to keep make those same mistakes over and over again. Even though many of our errors defy common sense and don't get us the results we want, we keep making them anyway. Why?

Read more: Eight Marketing Mistakes Fitness Pros Make

   

Picking a Good Personal Trainer

How do you pick a good trainer? Trainers are an odd group. They come in all shapes, sizes and attitudes. Here's some simple tips of what to look for:

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Marketing Tips With Chris

Our Resident Marketing Guru Chris Fernandez helps you grow your Personal Training Business

Current Topic: Writing a Succesful Fitness Press Release, Part 1

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