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Your Personal Training Business: Better Be Listed on Google Local It always baffles me when personal trainers don't utilize all the marketing resources at their fingertips -- especially free resources -- to help them market and grow their fitness business. One of those resources that I'd like to talk about today is Google Local.
Cross Training and Basketball Basketball demands strength, endurance, and flexibility from its participants. Unfortunately, most people overlook the importance of cross training and its impact on a wide range of athletic endeavors. In particular, cross training can be used to enhance one's performance on the court.  
Featured: Fake Diet Drugs Could Be Dangerous U.S. officials are warning that some counterfeit versions of Glaxo's over-the-counter diet pill Alli contain high levels of sibutramine, and are dangerous to consumers.

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Fake Diet Drugs Could Be Dangerous

U.S. officials are warning that some counterfeit versions of Glaxo's over-the-counter diet pill Alli contain high levels of sibutramine, and are dangerous to consumers.

Read more: Fake Diet Drugs Could Be Dangerous

 

Smart Athletes Rest

There are pro ballplayers who get hung up on hangnails and head to the showers. And then there's Kobe Bryant with a smashed finger, and a messed-up back, yet the guy figures out how to hit game-winning shots at the buzzer to secure Ws for the Los Angeles Lakers. Which could cause budding ballplayers to equate such outcomes with the lore about Bryant's legendary workout regimen.

Read more: Smart Athletes Rest

   

Cross Training and Basketball

Basketball demands strength, endurance, and flexibility from its participants.  Unfortunately, most people overlook the importance of cross training and its impact on a wide range of athletic endeavors.  In particular, cross training can be used to enhance one's performance on the court.  

Read more: Cross Training and Basketball

   

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