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Your Personal Training Business: Better Be Listed on Google Local It always baffles me when personal trainers don't utilize all the marketing resources at their fingertips -- especially free resources -- to help them market and grow their fitness business. One of those resources that I'd like to talk about today is Google Local.
Cross Training and Basketball Basketball demands strength, endurance, and flexibility from its participants. Unfortunately, most people overlook the importance of cross training and its impact on a wide range of athletic endeavors. In particular, cross training can be used to enhance one's performance on the court.  
Featured: Fake Diet Drugs Could Be Dangerous U.S. officials are warning that some counterfeit versions of Glaxo's over-the-counter diet pill Alli contain high levels of sibutramine, and are dangerous to consumers.

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High Methionine Diet Could Increase Risk of Alzheimer's

A diet rich in methionine, an amino acid typically found in red meats, fish, beans, eggs, garlic, lentils, onions, yogurt and seeds, can possibly increase the risk of developing Alzheimer's disease, according to a study by Temple researchers. Thus far, studies have been done on mice.

Read more: High Methionine Diet Could Increase Risk of Alzheimer's

 

Children Bombarded With Television Ads For Unhealthy Food Choices

A new study released in Washington, D.C., criticizes the nation's food and beverage industry for failing to shift their marketing efforts aimed at children. The report said television advertising continues to contribute to epidemic levels of obesity, despite industry promises of reform.

Read more: Children Bombarded With Television Ads For Unhealthy Food Choices

   

Link Between Sirtuins And Life Extension

MIT biology professor Leonard Guarente released a paper which strengthens the link between longevity proteins called sirtuins and the lifespan-extending effects of calorie restriction.  For decades, it has been known that cutting normal calorie consumption by 30 to 40 percent can boost lifespan and improve overall health in animals such as worms and mice.

Read more: Link Between Sirtuins And Life Extension

   

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