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A Recipe for Success: Create Your Own Fit & Healthy Recipe Book What do healthy recipes and fitness professionals have in common? As fitness professionals we’re always striving to encourage our clients, friends, family and community to eat healthy and learn about good nutrition, right?
Crowdsourcing for Personal Trainers Looking for a new logo or brand identity to set you apart from the competition, but don't have a four plus figure advertising budget? One resource to consider is the use of crowdsourcing to find a solution to your creative quandary.
Golfers Need Your Professional Expertise The golfer's desire to play a better game has been elevated to a national obsession. Perhaps the most important step a golfer can make is to hire a personal trainer who is knowledgeable in golf conditioning.
Is Sleeping a Pain? Are neck or back pains something that follow you to the breakfast table? If so, it could be the way you sleep at night.

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Fake Diet Drugs Could Be Dangerous

U.S. officials are warning that some counterfeit versions of Glaxo's over-the-counter diet pill Alli contain high levels of sibutramine, and are dangerous to consumers.

Read more: Fake Diet Drugs Could Be Dangerous

 

Smart Athletes Rest

There are pro ballplayers who get hung up on hangnails and head to the showers. And then there's Kobe Bryant with a smashed finger, and a messed-up back, yet the guy figures out how to hit game-winning shots at the buzzer to secure Ws for the Los Angeles Lakers. Which could cause budding ballplayers to equate such outcomes with the lore about Bryant's legendary workout regimen.

Read more: Smart Athletes Rest

   

Cross Training and Basketball

Basketball demands strength, endurance, and flexibility from its participants.  Unfortunately, most people overlook the importance of cross training and its impact on a wide range of athletic endeavors.  In particular, cross training can be used to enhance one's performance on the court.  

Read more: Cross Training and Basketball

   

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Marketing Tips With Chris

Our Resident Marketing Guru Chris Fernandez helps you grow your Personal Training Business

Current Topic: Writing a Succesful Fitness Press Release, Part 2

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