Written by NFPT Staff Writer Wednesday, 30 July 2014 00:00
A new report from the CDC rates the progress of health professionals in urging Americans to be more active physically and the efforts of policy makers in helping do just that.
Written by NFPT Staff Writer Thursday, 24 July 2014 00:00
What we think during exercise, and more specifically, how we think of exercise while we're doing it, could shape our eating behavior afterward, according to new research.
Written by NFPT Staff Writer Friday, 18 July 2014 00:00
Physical fitness may act to buffer some of the negative health effects of prolonged sitting, according to the findings of a new study.
Written by NFPT Staff Writer Tuesday, 15 July 2014 00:00
How much time we spend being sedentary could be just as important as how much time we invest in exercise when it comes to determining our level of cardiorespiratory fitness, new research suggests.
Written by NFPT Staf Writer Wednesday, 09 July 2014 00:00
Poor dietary choices and physical activity levels are often given an equal share of the blame for obesity. But according to the results of a new study, it's the act of being inactive more than a sustained increase in caloric intake that could be at the center of the obesity problem in the U.S.
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